• With just a little self-care each day, you can start to feel like yourself again
  • Happy Mama Coaching
  • Happy Mama shop

Feel like there’s never any time for you to

just stop and breathe, mama?

Get breathing space!

Happy Mama Book

Motherhood does not have to be a time of putting yourself, your dreams and your happiness on hold.

Get the ultimate guide to reconnecting to yourself again as a busy mama, and be inspired to start to make you a priority again, without the guilt.


Happy Mama Coaching Reconnect Program Happy Mama Shop

Because you don’t have to put yourself on hold while raising your family


Latest Inspirations


How do we value this time in our lives when so much of our sense of achievement is tied up with everything OUTSIDE of the home? And is there a gift of happiness and contentment right in front of us? Amy shares a recent experience that reminded her of her real priorities in life.



“All too often as women we become self-sacrificing.

We put our needs last, not realising the impact that has on the entire family.

It goes without saying that happy mums equals happy babies, happy children, happy husband and ultimately a happy and nurturing household.”

Theresa Kerr // Author, Speaker, Wellness Ambassador and mother of Miranda Kerr


Featured on


© Happy Mama 2014  //  Photography by Jerusha Sutton  //  Website lovingly designed & developed by happifran.com