• With just a little self-care each day, you can start to feel like yourself again
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Feel like there’s never any time for you to

just stop and breathe, mama?

Get breathing space!

Happy Mama Book

Motherhood does not have to be a time of putting yourself, your dreams and your happiness on hold.

Get the ultimate guide to reconnecting to yourself again as a busy mama, and be inspired to start to make you a priority again, without the guilt.

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Happy Mama Coaching Reconnect Program Happy Mama Shop

Because you don’t have to put yourself on hold while raising your family

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Latest Inspirations

How to bounce back

We all have them – those days when you can’t seem to bounce back. We beat ourselves up, we feel guilty, and we can’t seem to pull ourselves out of it. So what do you do on THOSE days? Amy Taylor-Kabbaz shares her practical tips on how to bounce back and be kind to yourself again.

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Praise

“All too often as women we become self-sacrificing.

We put our needs last, not realising the impact that has on the entire family.

It goes without saying that happy mums equals happy babies, happy children, happy husband and ultimately a happy and nurturing household.”

Theresa Kerr // Author, Speaker, Wellness Ambassador and mother of Miranda Kerr

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