• With just a little self-care each day, you can start to feel like yourself again
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Feel like there’s never any time for you to

just stop and breathe, mama?

Get breathing space!

Happy Mama Book

Motherhood does not have to be a time of putting yourself, your dreams and your happiness on hold.

Get the ultimate guide to reconnecting to yourself again as a busy mama, and be inspired to start to make you a priority again, without the guilt.

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Happy Mama Coaching Reconnect Program Happy Mama Shop

Because you don’t have to put yourself on hold while raising your family

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Latest Inspirations

ep-36

Even though children can be the greatest source of joy, when you’re stuck in the cycle of just getting through each day, it’s hard to just let go and have fun. Amy Taylor-Kabbaz talks in this episode about the importance of letting go of the heavy burden we are all carrying on our shoulders, and ensuring fun and joy is a part of our everyday.

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Praise

“All too often as women we become self-sacrificing.

We put our needs last, not realising the impact that has on the entire family.

It goes without saying that happy mums equals happy babies, happy children, happy husband and ultimately a happy and nurturing household.”

Theresa Kerr // Author, Speaker, Wellness Ambassador and mother of Miranda Kerr

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