Motherhood does not have to be a time of putting yourself, your dreams and your happiness on hold.
Get the ultimate guide to reconnecting to yourself again as a busy mama, and be inspired to start to make you a priority again, without the guilt.
We’ve all heard that happiness is a choice – but how do you do that when life throws you an unexpected and traumatic event? How do you choose happiness when you are struggling? Amy Taylor-Kabbaz talks to inspiring mama and creator of The Yogic Housewife Nicola Garcia about loss, growth and the real gift of mamahood.
“All too often as women we become self-sacrificing.
We put our needs last, not realising the impact that has on the entire family.
It goes without saying that happy mums equals happy babies, happy children, happy husband and ultimately a happy and nurturing household.”
Theresa Kerr // Author, Speaker, Wellness Ambassador and mother of Miranda Kerr