• With just a little self-care each day, you can start to feel like yourself again
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Feel like there’s never any time for you to

just stop and breathe, mama?

Get breathing space!

Happy Mama Book

Motherhood does not have to be a time of putting yourself, your dreams and your happiness on hold.

Get the ultimate guide to reconnecting to yourself again as a busy mama, and be inspired to start to make you a priority again, without the guilt.

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Happy Mama Coaching Reconnect Program Happy Mama Shop

Because you don’t have to put yourself on hold while raising your family

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Latest Inspirations

Ep 21

We’ve all heard that happiness is a choice – but how do you do that when life throws you an unexpected and traumatic event? How do you choose happiness when you are struggling? Amy Taylor-Kabbaz talks to inspiring mama and creator of The Yogic Housewife Nicola Garcia about loss, growth and the real gift of mamahood.

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Praise

“All too often as women we become self-sacrificing.

We put our needs last, not realising the impact that has on the entire family.

It goes without saying that happy mums equals happy babies, happy children, happy husband and ultimately a happy and nurturing household.”

Theresa Kerr // Author, Speaker, Wellness Ambassador and mother of Miranda Kerr

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