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Ep #24 – Finding Delight

Is there really a way to turn all of the housework, the juggle and the tough bits into something you enjoy? Is it possible to actually delight in the repetitive nature of mamahood? Here, Amy Taylor-Kabbaz reflects on the yogic…

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Ep #22 – If not now, then when?

  When life is so busy, it’s easy to keep putting yourself last, thinking ‘I’ll get to me, when…’. But what if that ‘when’ doesn’t arrive? Here, Amy talks about how she’s learnt to never put her self-care last, and…